With living through a pandemic and the economical effects of it, I’m exploring the cost […]
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Category: Health&Wellness
Thoughts with N
Reflections – Looking At Yourself In A New Way
Have you ever pondered over reflections and what they mean? When you look in the […]
The Stories the Scars Tell
Scar – “A scar is an area of fibrous tissue that replaces normal skin after […]
Working A Conventional Job With A Mental Illness
Today I’m exploring the effects of working with a mental illness. The intense hardship this […]
Understanding The Relationship Between Self-Love And Mental Health With Ease
When you read the word `Self-Love` what is the first thing that you think of? […]
Understand Community And How It Affects Your Mental Health
What does community mean to you? I have lately been thinking a lot about this. […]
The One Bad Habit I Can’t Seem To Quit
I sometimes feel as if I have SO many bad habits. I keep making attempts […]
The Storm Of Children’s Mental Health
Just a quick reminder here – I am not a mental health expert in any […]
The One Life Lesson I Hope You Never Have To Learn
Life lessons are an incredibly important part of life. Life itself, seems as if it […]
A Friday Night Routine You NEED To Try
It is Friday!!! Yay! It’s time for some Friday self-care. We made it! Maybe some […]