Health&Wellness
10 Thought-Provoking Podcast Episodes You Need To Hear
I am a big fan of podcasts. I have a ton of favorite podcast episodes. Additionally, I have a deep appreciation for raw, vulnerable conversations. I love hearing people’s feelings, emotions, and truth. I’ve been resting a lot lately because…
How It’s Really Going
It’s been 8 days now. 8 days being stuck on the couch. If you have bipolar disorder then I’m sure you can relate to feeling stuck and isolated. The depression is so deep and unbearable. I’m struggling so much to…
Struggling with Sciatica
Sciatica is a word I never heard before recent. And it’s a word that I despise now. I’ve been struggling with sciatic pain since mid-November and it’s only gotten increasingly worse. Many nights I’ve woken up in tremendous pain, unable…
Life After A Pandemic – Thoughts with N
What does life after a pandemic look like? How do we go forward? I’m not really sure this post will make sense but I feel like I need to figure these feelings out and writing is my outlet. Manitoba just…
10 Amazon Purchases You Need!
I’m sure I’m not the only one who has more Amazon boxes in their house than normal? .. During this past year, I have definitely shopped far more than necessary. Something that I’m actively changing. But, what good would all…
Changes I’m Making In 2022 – Weight – Self-Care and Self-Love
I honestly can’t believe I am already writing another one of these posts. Finally, an end to another pandemic year, and we’re moving into another one. 2021 has brought an immense amount of growth for me. Living through this pandemic…
To Everyone Who Called Me FAT – An Open Letter To Those Who Hurt Me Most
When used as an adjective, FAT means to have large amounts of excess flesh. But, who gets to decide what enormous amounts of the flesh mean, and why does anyone reserve the right to judge? There is so much about…
Bipolar Disorder And The Holidays
The holidays are here, or just a matter of days away, depending on when you celebrate and I realized I haven’t written anything here in quite some time. I wanted to take today as an opportunity to share about living…
Round-Up Of My Top Blog Posts In 2021
2021 was quite the year. We’re still living in a pandemic with strict restrictions. Here are my top blog posts from 2021! 5 Tips To Keep Your Sex Life Alive When You’re In Lockdown Together This post shares doable tips…
Exploring The Energy I Want To Put Into The World Everyday
My watch buzzes. A gentle wake-up. While it beats the loud EH EH EH EH EH of the traditional alarm clock, it’s still annoying and still makes me wake up. Wake from the cold dead sleep that I really only…
A Journey With Childhood Anxiety – Anxiety Tips, Tools, Resources
I’ve lived with anxiety my entire life. I only knew what it was once I was an adult, and I’ve spent my adult years unwrapping my childhood. I’ve written about it here and there – (Lockdown 2.0, Waiting Room, The…
Online Games That Will Have You Hooked
We have been living in a pandemic for a very, very long time. Never in my life could I have imagined such a world. Never seeing smiles, not hugging people, all of these things have had a massive impact on…
My Winter Must-Haves – 2021
Mother Nature reminded us this week of winter. We had a cold blast of winter over the last few days. I spent hours looking outside and pondering the beauty of snowflakes. How unique each one is. How sparkly each one…
She’s Drowning – Thoughts with N
I sit here, and I’m drowning. Drowning in everything on my plate. Tears fall. Slowly. One by one. My eyes glisten with sadness. My heart is heavy. Everything hurts. My body is screaming at me. How could I ever think…
A Gift Guide – 2021
My blog is home to many gift guides. Find amazing small businesses and brands in these. Regardless of the original guide was for Mother’s Day or Canada Day, these are awesome brands that deserve more recognition! Have fun exploring below!…
