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Thoughts with N | Exploring Your Thoughts Within

Small-town Manitoba Mom Blogging About Life, Mental Health, Struggles & More.

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    • Contact Thoughts with N
    • Books Written By Natasha MacFarlane
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  • Local small businesses
    Mom Life - Wellness

    A Locals Guide To Small Businesses

    June 7, 2023 - By natasha

    Welcome to my article spotlighting the vibrant world of small businesses in my local area. Small businesses are the lifeblood of our community, contributing to the economy, providing unique products and services, and creating a sense of character and identity. This article will explore the diverse range of small businesses that thrive in my close neighborhood, highlighting their entrepreneurial spirit, dedication, and the value they bring to the community. From cozy cafes to boutique shops, innovative startups to family-owned establishments, join me as we celebrate the entrepreneurs and their extraordinary contributions that make our area a special place to live,…

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  • Summer must-haves
    Mom Life - Wellness

    A Guide To Your Summer Must-Haves

    June 5, 2023 - By natasha

    Welcome to my article on summer must-haves! With the arrival of the sunny season, it’s time to embrace the warmth and make the most of the long days. Whether you’re planning a beach vacation, enjoying outdoor activities, or simply looking to stay cool and stylish, we’ve got you covered. This article will explore a curated list of essential summer items that will enhance your summer experience. From trendy fashion pieces to practical gadgets and everything in between, I’ll help you stay prepared, comfortable, and in style throughout the summer months. So, get ready to make your summer unforgettable with my…

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  • Books i want tor ead
    Mom Life - Wellness

    10 Books On My To-Be-Read List This Summer

    May 11, 2023 - By natasha

    As the temperatures rise and the days get longer, there’s nothing quite like the pleasure of settling down with a good book in the sun. With summer just around the corner, it’s the perfect time to start planning your reading list for the season. Lucky for you I’m sharing 10 books to read this summer! Whether you’re looking for gripping thrillers, heart-warming romances, or thought-provoking non-fiction, there are plenty of great books to choose from. In this article, I’m sharing ten books that we’re particularly excited to read this summer. From bestselling novels to literary classics, these books will provide…

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  • sun protection factor
    Wellness

    A Guide To Sun Protection Factor (SPF)

    May 10, 2023 - By natasha

    Protecting your skin from the sun’s harmful UV rays is critical for maintaining healthy skin and preventing skin cancer. One of the most effective ways to protect your skin is by using sunscreen with a high Sun Protection Factor (SPF). This is especially important regarding your face, as it is one of your skin’s most exposed and vulnerable areas. UV rays can cause various skin damage, including skin cancer, sunburn, and premature aging. In this article, we will explore the importance of SPF for your face, why it’s crucial to use it daily, and how to choose the right sunscreen…

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  • a guide to manitoba spas
    Wellness

    A Guide To Spa’s Near Me

    May 5, 2023 - By natasha

    If you need some much-needed relaxation and pampering, you might search for “spas near me” to find the best options. Whether you’re looking for a massage to soothe sore muscles, a facial to rejuvenate your skin, or a full day of spa treatments to escape the stresses of daily life, many options are available to suit your needs. In this article, we’ll explore some of the best spas near you, along with the treatments and services they offer to help you feel your best both inside and out. So sit back, relax, and get ready to discover the perfect spa…

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  • Mindfulness Techniques for a calm mind
    Wellness

    5 Mindfulness Meditation Techniques for a Calm and Centered Mind

    April 5, 2023 - By natasha

    In today’s fast-paced and often overwhelming world, mindfulness meditation has become increasingly popular as a way to reduce stress, improve mental focus, and promote overall well-being. However, with so many different techniques and approaches to choose from, it can be challenging to know where to begin. That’s why we’ve compiled a list of the best mindfulness meditation techniques to help you start your mindfulness journey. Whether you’re a beginner looking to explore mindfulness for the first time or an experienced practitioner seeking new techniques, this guide will provide you with valuable insights and practical tips for making the most of…

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  • how to get a good sleep
    Wellness

    How To Get A Good Sleep

    March 29, 2023 - By natasha

    Sleep is a fundamental aspect of our lives that is crucial to our overall health and well-being. However, many people struggle to get the recommended 7-9 hours of sleep each night, leading to a host of negative consequences such as fatigue, decreased cognitive function, and a weakened immune system. In today’s fast-paced world, it can be challenging to prioritize sleep and establish healthy habits that promote quality rest. In this article, we will explore some tips and strategies for getting a good night’s sleep, from establishing a relaxing bedtime routine to creating a comfortable sleep environment. Whether you’re a chronic…

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  • A Guide to Creating a Beautiful Home Spa Experience For Moms
    Mom Life - Wellness

    A Guide to Creating a Beautiful Home Spa Experience For Moms

    March 15, 2023 - By natasha

    Hi! Are you a busy mom in desperate need of relaxation and pampering? Do you dream of going to a luxurious spa but struggle to find the time or money to make it happen? Well, what if I told you that you could create an amazing spa experience in your home? That’s right; you can transform your bathroom into a serene oasis and indulge in some much-needed self-care without ever leaving your house. In this article, we’ll share some tips and tricks for creating the ultimate home spa experience that will leave you feeling rejuvenated, refreshed, and ready to take…

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  • Beat the january blues
    Wellness

    How To Beat The January Blues

    January 12, 2023 - By natasha

    January can be a difficult month for many people. The holidays are over, the weather is cold, and the days may seem longer than usual. So it’s no wonder that this month has been nicknamed “the January blues.” Fortunately, there are ways to beat the January blues and make the most of this time of year. From taking time to relax and practice self-care to setting achievable goals, there are plenty of strategies to maintain your mental health in January. With some effort and dedication, you can ensure that this month is positive despite its challenges. Take time to relax.…

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  • Bedsheet
    Wellness

    5 Reasons To Change Your Bed Sheets Today!

    January 5, 2023 - By natasha

    * Thoughts with N is an affiliate for Amazon. This means that if you make a purchase through the blog, the blog may earn a small commission at no additional cost to you. It’s a small way to help keep the blog running and cover its expenses. I hope you enjoy these bed sheets and thank you for your support. Let me ask you something. When was the last time you changed your bed sheets? If you can’t remember, then chances are, it’s been too long! Today I’m sharing several reasons why you’re going to want to change your bed…

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  • Holidays - Wellness

    7 Self-Care Goals To Find Inner Peace During Christmas

    December 18, 2022 - By natasha

    Hi, welcome! Thank you for coming by my blog. My name is Natasha, and I am the creator of ThoughtswithN. It’s my passion project. Today I’m going to be sharing more about my journey to finding some inner peace. I’ve been living a tormented life for quite some time, and in recalling memories and answering tough questions, I’ve come to a place of peace. A place where I can feel feelings without losing them now because I am okay. Not that I am cured, but rather, I trust myself. If you’re new here then I’ve linked below a few of…

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  • Wellness

    Wax and Wit Candles

    November 4, 2022 - By natasha

    Hi! Welcome to my blog, and thank you for stopping in! Today I will share a wonderful small business called Wax and Wit Candles. If the name sounds familiar, it’s because this isn’t the first time the fantastic business has been on the blog! I also featured them for Father’s Day. Wax and Wit Candles is a small business that I encourage you to support this holiday season. The candles are made with soy wax which is better for both you and the environment. In addition, Wax and Wit Candles are long-lasting, biodegradable, and super easy to clean up once…

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  • healthy plump young skin
    Wellness

    My Secret To Healthy, Plump, Young Skin

    September 26, 2022 - By natasha

    Hi, hello! Thank you for stopping in at ThoughtswithN blog! Your support means everything to me. I hope every person reading this is doing wonderful and has arrived at this blog post well. Today, I’m sharing my secret to healthy, plump, young skin! The opportunity came knocking to try a product, and I must tell you, I’m hooked. The Body Shop Canada sent me a product to test out, and they were awesome and gave me a discount code for you guys! Use code TBSINF20 for 20% off at The Body Shop Canada! You guys also know I’m obsessed with accessories,…

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  • improve my mental health
    Wellness

    10 Things I’m Doing Differently To Improve My Mental Health

    September 8, 2022 - By natasha

    Hi! Hello! Welcome to my little space in this huge digital world!!! Thank you for putting time and energy into my space. I see you, and I appreciate you. You’re amazing. In today’s post, I’m sharing ten things I’m doing differently to improve my mental health. But – here’s a peeksy at a past blog post that could use some love. . . 32 Lessons In 32 Years – A list of birthday lessons you need to read Always stay genuine to yourself. It’s you that you have to live with for your entire life. You need to know you…

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  • Morning Routine
    Wellness

    My Morning Routine | Alarm Clocks | Meditation| & The Details

    March 28, 2022 - By natasha

    This post shares my morning routine hacks you NEED. It's a tell-all, and I'm spilling the tea! a step-by-step guide to create the best morning routine.

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