I’m obsessed with ice-rolling! Have you tried it? Are you hooked? Not sure if you know this but it was recently my birthday! (Naturally, I wrote about it and you can read it here)
I am now officially 32 years old and still haven’t a clue what the heck I’m doing. But, that’s a story for another day! Haha So for my birthday, my husband gave me a gift card to buy whatever I wanted. I had heard about ice-rolling a bunch from The Skinny Confidential. But, I wasn’t 100% sold on it right away. I can’t say I’m a huge fan of taking something freezing cold and rubbing it across my face. I did do some quick reading about it and priced out the one from The Skinny Confidential and it was definitely out of my price range.
An affordable option –
I went on the hunt for an affordable option so I could try out ice-rolling. And with the gift card from my birthday, I found one and I’m super happy with my choice! I read through A LOT. Some are made of plastic, some have water beads, others are aluminum. It’s a personal preference what you pick.
I loved that this one is pink and the ice-rolling head is aluminum. I knew that meant it would stay cold for a long time. I’ve used it now several times and I can tell you that the handle is awesome too. The design of it is a bit slimmer than what this picture demonstrates I feel and it’s very smooth. The ice-roller is very lightweight and glides over my face very easily. I’m obsessed. I use it several times a day and have noticed a huge difference in my skin already.
Benefits of Ice-Rolling
- Decreases inflammation
- Helps with headaches
- Soothes sore muscles
- Reduce wrinkles
- Shrinks pores
- Gives a lifted look
- Reduced puffiness under eyes
- Firmer skin
- Boosts circulation
How long do I spend ice-rolling?
It’s different every day. And, it really doesn’t matter how long, the important thing is you do it. You could do it 5 minutes, 10 minutes, 15 minutes, it’s just whatever works for you. I have incorporated it into my morning and night skincare routine. I spend about 10 minutes ice-rolling. I honestly love love love it. My skin looks amazing and it instantly shrinks my pores.
I love that there isn’t like a “right way” to ice-roll. It’s just fantastic. I don’t do very well with things that have a bazillion rules or ways of doing things. I like just simple.
Ice-rolling instantly gives color to my face and a natural contour look. My skin has never looked more radiant. And I do not use any fancy-dancy products with it. Just some simple face oil.
If you’re interested in beauty, make-up and other wellness-type stuff check out these below!
If you want to learn more about ice-rolling these are some blog posts that I love:
- Ice-rolling is awesome
- Do it however often you like
- It’s great for headaches and sunburns too
Have you ever tried ice-rolling? What do you think? Are you obsessed?Here's why I'm obsessed with ice-rolling and you will be too if you keep reading!Click To Tweet
Let me know your thoughts!