6. Maintain hydration. (A winter self-care idea that works!)
Drink a lot of water. It’s so good for you, and you can feel a difference when you’re adequately hydrated compared to when you’re not. Check out this blog post for surprising facts about cucumbers and how they help you stay hydrated!
Winter is hard. It’s cold and, where I live, it’s dreary A LOT. It’s always cloudy and cold. Day after day. These self-care ideas are ones that I actually am using and find helpful. What do you do during winter for your self-care?